We imagine in wholesome living and instructing you tips on how to stay it. Our complimentary health activities , personalized menus and spa therapies are all a part of your Healthy Life Journey at Lansdowne Resort and Spa, making it the right destination for a wellness retreat in Virginia. I don’t drink lemon water each day but I do adore it! I drink it fairly incessantly at restaurants and, recently, I’ve been making an effort to drink extra water. I really do not take care of the style of just plain water (even the bottled kind) so I add lemon juice to it. I will have to start out doing that more often (and I cherished one of the commentors idea to juice several lemons and freeze them!).
Know what you weigh Being obese and being underweight aren’t wholesome states of being. Consult your physician or a reputable weight … Read More