We believe in healthy dwelling and educating you easy methods to live it. Our complimentary fitness actions , custom-made menus and spa remedies are all a part of your Healthy Life Journey at Lansdowne Resort and Spa, making it the perfect vacation spot for a wellness retreat in Virginia. So many of us are making demands that our our bodies merely can’t meet, making dwelling a healthy life impossible. However should you adhere to these three mandates, you’ll not solely be capable to obtain a more healthy bodily body, you will see that your method to a more healthy way of life.
We spend our lives sitting – at our desks, in front of the TELEVISION, in a meeting or on the phone. New analysis is emerging highlighting the potential threat to well being from all our sitting behaviour. So break your sitting time by standing for 5 minutes … Read More